Read more on Latest Health News on India.com. 5 types of diet trends to lose weight and stay healthy Can cooking onion and garlic on high temperature be harmful? Here is what new study claims What ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill most of your nutrient needs.

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

15, 2025 — A research team identified the brain's food-specific memory system and ... An Inflatable Gastric Balloon Could Help People Lose Weight Dec. 3, 2024 — Engineers designed a new ...

Including lean sources like chicken, fish, eggs, and plant-based options such as tofu or lentils at every meal can make a ...

But hCG is not approved for weight loss and there’s no evidence it helps. The U.S. FDA warns against its use, saying that very restrictive diets, such as the hCG diet, are dangerous. The history ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...