Brits may be consuming an extra 400 unaccounted-for calories per day - the equivalent of almost a day and a half’s additional calories per week - because of misleading calorie information in ...

Calorie deficit is the new health trend that has smitten fitness enthusiasts' aiming for weight loss but how does it work? Read on to know. Calorie deficit has become synonymous with weight loss ...

This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits. Why anti-inflammatory ...

We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...

Dynatrace Inc. $54.41-2.01-3.56% ...

The richest person in the world just hit an even higher milestone. Elon Musk’s net worth has reached $400 billion, according to Bloomberg, making him the first person ever to cross that mark.

Each day, BD+C's editors assemble the latest breaking industry news, hottest trends, and most relevant research, delivered to your inbox.

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...