These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

San Antonio Tex-Mex chain Taco Cabana is kicking off the new year with a new menu that includes a salad, affordable combo ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

From putting up lights to vacuuming under the Christmas tree, here's how many calories you could burn in 30 minutes Getty Some holiday activities can burn up to 300 calories in 30 minutes ...

A balanced breakfast that's high in nutrients while being low in calories (which is anywhere between 300 and 500 calories) should focus on protein, healthy fats and fiber-rich carbs. These ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 major chains.

The countdown to 2025 just got tastier! Taco Cabana is kicking off the new year with a showstopping lineup of bold, flavorful ...

Amy West, sports medicine physician at Northwell Health, tells PEOPLE, you can still burn up to 300 calories in 30 minutes of festive fun. West says these calorie-burning activities can burn off ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

Nathan Johnson recommended these breakfast combinations which are all under 300 calories: Classic breakfast of two idlis, sambar and veggies on the side. Yoghurt, peanut butter and berries 3 egg ...