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This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...

It's all about those chia pudding cups that have been relatively trendy in recent years because the combination of the ingredients will give it a flavorful boost and a few other perks to the dish.

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb ...

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You can make chia pudding as you would chia ... of chia seeds in 3 tablespoons (45 mL) of water. Chia seeds are a versatile ingredient and can easily be mixed into any dip. You can add them ...

Research has increasingly highlighted the role of certain nutrients in supporting cognitive function. Flavonoids, ...

The ingredient is rich in fiber ... like in these drinks or a chia pudding. There is [roughly] three grams of fiber per tablespoon and the water helps that amount of seeds to flow through your ...