We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

According to former royal chef Darren McGrady, the royal family's Christmas Day menu is quite the culinary extravaganza, ...

Linda Underwood, 59, from Cheshire, lost 4st 5lbs after bumping into a friend in a chemist who had lost weight - and asked ...

These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

When prowling the grocery store for grapefruits, looks can most certainly be deceiving. Here are some tips to keep in mind so ...

Fitness influencer Ana Delia De Iturrondo inspires her followers with a powerful message of strength and resilience. She ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...

A headline announcing a 13°C drop in temperature gave me flashbacks to the record cold spell of 2010. However, the starting point for the drop this time was a very mild 12°C, so we were only ...

The coalition of health sector unions in Lagos State on Wednesday began a three-day warning strike over non-implementation of adjustments to the Consolidated Health Salary Structure (CONHESS).