With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ...

The plan - which ... to make the detox treatment more effective. The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more ...

Discover an effective plan to lose belly fat in just 7 days. Promote weight loss, reduce inflammation, and improve glucose ...

Denial and deprivation are not an answer, and making resolutions to “just not eat” something will only make you succumb ...

You might be familiar with the idea of a juice cleanse. If you're accustomed to eating a normal diet, switching to an ... with a much shorter two- or three-day cleanse instead.

The watermelon diet is a cleanse diet that some people say could ... Most people usually last 3 to 7 days, but some people have reported eating only watermelon for up to 30 days.

Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods ... Before participating in the heavy metal detox diet, consult with your doctor ...