But, there's a method I use to stay focused for hours on end. It's not only improved my productivity but also helps me stay ...

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I hit the dance floors of four music festivals, numerous venues and a private island in Belize. I even went on the stages of some of New York City’s most prominent clubs. Lisa Kocay danced at 55 ...

Each cigarette a person smokes could shorten their life by 20 minutes, according to new estimates. The new figures are an increase on previous estimates, which suggested a cigarette shortens a ...

I tried a week’s worth of workouts on Peloton’s Strength+ app and loved the customization tool. Here's who should use this ...

Games add life and color to any party. Minute-to-win-it competition games are an excellent idea for reunions, gatherings, ...

By incorporating intervals into your 20-minute power walk, you can maximise your workout and achieve your fitness goals more efficiently. Music can be an effective motivator and mood booster during ...

Researchers from University College London state that a single cigarette, on average, will extract about 20 minutes off of a person’s life – 17 minutes for men and 22 minutes for women.

The Nest Mini is great, but investing in a dedicated speaker without smart features like the Marshall Stanmore III is so much better.

Price: Peloton App One costs $12.99 per month while Peloton Strength+ is a bit less at $9.99 per month. If you’re interested ...