Are you looking to improve your physique and get down to 10% body fat? Discover some useful tips that will help you look and ...

Dietitian Devika Sharma recently revealed her top six low-calorie Starbucks drinks on Instagram, perfect for those aiming to ...

Dr. Darien Sutton joins GMA to discuss whether weight loss drugs are having an impact on dropping obesity rates.

Reece Cotton shed 4st and cut 14 inches from his waistline in a year after being fat shamed by the rollercoaster weight ...

"A weight loss goal requires calorie burn and being mindful of calories in (food and beverages). Adhering to a low-impact workout regime is key to losing weight," Milica McDowell, doctor of PT, ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

We consume beneficial microbes naturally by eating yogurt, kimchi, tempeh, and other fermented foods, but many people don't get enough good bacteria through ... Can probiotic dietary supplements help ...

Edward Mather, a nutritionist at FuelHub, has highlighted two Christmas dinner foods that have some surprising health ...

“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...

Getting a good progeny is the dream of every married couple Called as Santana a good male or female baby can light up the ...