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7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian
Reduce inflammation and improve your gut health with this 7-day meal plan. If you’re looking to reduce inflammation in the ...
Onlymyhealth1mon
Boost Your Fitness with This 1,500-Calorie High-Protein Vegetarian Meal Plan, Shared by Fitness Coach
his meal plan offers a practical solution for those looking to boost their fitness while following a vegetarian lifestyle. Here’s how you can fuel your body with 1,500 calories per day while ...
Prevention1y
What Is the Military Diet Plan? Dietitians Explain the Pros and Cons
Andrews explains that although those who follow the military diet do so intermittently, others take more drastic measures and may adhere to the pattern ... themselves to 1,500 calories a day.
31-Day Mediterranean Diet Meal Plan for More Energy in January, Created by a Dietitian
Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...
AOL7d
7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...