Environmental and industrial factors expose you to high levels of heavy metals every day ... foods and excess fats. These foods have minimal nutritional value and slow down the detox process.

Your new regime kicks off with a strict detox diet - great ... simmered for 10-15 minutes in water (no salt). Discard the vegetables and drink the liquid throughout the day. Day two: Today ...

I was first introduced to the concept by the wellness-obsessed Kourtney Kardashian, who wrote about her detox plans in a blog post on Poosh. “My doctor actually put me on the keto diet a couple ...

Ayurveda offers effective detox practices to combat pollution's harmful effects. These include consuming detox drinks and ...

Learn why detox diets often backfire during holidays, and explore expert-backed strategies for lasting health without extreme ...

Embark on a one-day trip to this serene waterfront along the Western Ghats to escape the noise of the city. An early sunrise, ...

I hadn’t slept through the night in 29 days, and hadn’t been able to keep food down in 31. At one point, I developed COVID-19 ...

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

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But sodas are the worst drinks to consume after a workout. Sodas are never going to quench your thirst. In fact, they will ...

Ireland should tax unhealthy food to tackle obesity, according to a HSE lead on obesity. A report by the UK’s Chief Medical ...