More hippy than hipster, this is a vegan market, bakery and restaurant. It’s a really healthy place to be with its many ...

Lifeway Foods has expanded its functional beverage portfolio with the launch of an innovative range of Probiotic Smoothie + ...

As we age, our bodies stop producing collagen, a necessary protein for keeping skin, hair, nails and joints in tip-top shape.

US country club operator, Life Time, is expanding in South Florida with a second athletic country club in Boca Raton which is ...

Cell biologist and health expert Dr. Rhonda Patrick shared her high-protein full day of eating for achieving optimal ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

Whether it's increasing productivity in the kitchen or making items you thought you didn't have time for, there are many ways ...

You must have heard breakfast is the most important meal of the day but some people skip it when they are trying to lose weight. Starting the day on a healthy note can make a world of difference to ...