Five race-day tips for getting a better Hyrox time, from someone who’s done it in less than an hour - Shave minutes off your ...

The key to great sprinting is not grimacing your face and trying really hard. ‘You must keep your core braced, but your neck, ...

The Cranbourne Racing Club might have found the perfect race name when calling its new $1m sprint The Meteorite.

Ka Ying Rising’s irresistible surge towards Group 1 glory continued at Sha Tin on Sunday (17 November) when David Hayes’ emerging champion sprinter powered to victory in the G2 BOCHK Private Banking ...

with the horse many believe is already the world’s best sprinter putting the race to bed in the blink of an eye. “He’s broken the track record and Zac was waving to the camera with 100m to ...

Racers will compete in at least two events at each meet. These include short sprints (100m/200m), short hurdles (100m), long sprints (200m/400m), long hurdles (400m), short distance (800m/1500m ...

A £100m “bat shed” is being built for HS2 in Buckinghamshire to protect just 300 bats that do not roost in the nearest woodland, i can reveal. Sir Jon Thompson, chair of HS2 Ltd, revealed the ...

Copyright 2024 The Associated Press. All Rights Reserved. Mark Cavendish of Astana Qazaqstan, centre, celebrates after crossing the finish line during the Prudential ...

Gout Gout, 16, an Ipswich Grammar School 100m and 200m runner of world renown ... the Ipswich born and raised sprinter, is a grounded young man who does not take his success for granted.

The first of the features at Flemington this Saturday is the Champions Sprint (1200m), where a crack bunch of sprinters have been assembled. Down below is a speed map, runner preview and $100 betting ...

In other cases, such as high-intensity sprints, you want each effort to be ... and significantly lower your resting heart rate. Expert Tips to Perfect Your Total-Body Training It also makes ...

She’s worth a ticket at the big odds. • Clinton Payne’s Champions Mile tips, runner-by-runner form analysis Via Sistina looks drawn (barrier four) for a perfect run in the Champions Stakes ...