Greek yogurt or cottage cheese. To help settle the score, we spoke with RDs and grabbed nutrition information from US ...

MUMBAI: Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

From plain to flavored or nonfat to whole-milk, there are loads of Greek yogurt options to choose from. However, their ...

Yoghurt - For those on a strict diet who feel guilty about midnight snacking, yoghurt is a great choice. You can flavour it with seasoning or consume it plain, but make sure it’s unsweetened.

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Finding the perfect gift can be a challenge, especially as time runs out. That’s why we’ve rounded up thoughtful and unique ...

A serving of 49 pistachios may provide around 159 calories, making this a low calorie snack. Pistachios may have antioxidant and anti-inflammatory properties that may contribute to boosting brain ...

Whether you’re preparing to host family and friends – or you’re looking for the best host and hostess gifts for those who are ...

The Hot 100 is the United States’ main singles chart, compiled by Billboard magazine based on sales, airplay and streams in the US. View the full Hot 100 here.

Juneau, a popular cruise port in summer, becomes a deal-seeker’s base for skiing, skating, hiking and glacier-gazing in ...