Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

We all love indulging in those delicious, calorie-packed holiday treats (and you definitely should too), but it’s January.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

Britain’s obsession with protein has hit new heights, according to new data from Tesco. The beloved bag of crisps, which has ...

Our Good Housekeeping Institute experts have tried and tested the best meal prep boxes, with cuisines from around the world, ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Reading food and drink labels will help you make informed, healthier choices by providing you with information about the ...