We all love indulging in those delicious, calorie-packed holiday treats (and you definitely should too), but it’s January.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

Britain’s obsession with protein has hit new heights, according to new data from Tesco. The beloved bag of crisps, which has ...

Our Good Housekeeping Institute experts have tried and tested the best meal prep boxes, with cuisines from around the world, ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Reading food and drink labels will help you make informed, healthier choices by providing you with information about the ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...