Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

The US Food and Drug Administration (FDA) released the final rule providing new criteria for when foods may be labeled with the nutrient content ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Best healthy food delivery boxes to subscribe to for tasty and nutritious meals - Your five-a-day the easy way ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it increases insulin sensitivity. DW looks into the science behind the hype.

Purpose: Calories provide energy, while nutrients support growth, maintenance, and health. Type: Calories are a unit of ...

Just like a car or plane can’t cover any ground without gas, a human can’t conquer a day—especially chaotic travel ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Did you know that high-sugar diets boost your odds of tooth decay, heart diseases, and diabetes and weight gain?

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...