A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast.

Tasha Turnbull’s fitness journey led her to personal training, gym ownership and now to what she loves best: helping her ...

The first baby of 2025 born at Bartlett Regional Hospital is Enrique Bravo, delivered at 8:10 p.m. New Year’s Day to parents ...

Health promises to continue to make headlines next year with nearly half of Americans saying they’d prefer to have a ...

Each passing New Year affords us the chance to reflect and also ponder the possibilities that could lie ahead for the next ...

Monroe County's first baby of 2025 was born at Highland Hospital, along with four other New Year's Day babies.

Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

With so few fun surprises in the medical world, William and Molly Britton held off on learning their third baby’s gender until birth, William said.

Just 15 minutes after the start of the new year, Central Jersey's first baby of 2025 arrived at Saint Peter’s University ...