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While anecdotes aren't always false, the fact that so many people are desperately gagging down celery juice or doing a week-long potato diet to lose weight illustrates how powerfu ...

Healthy snacking is taking on a flavorful twist in 2025, with African-inspired options gaining attention for their natural ...

Our trained tasters tried 24 snack bars in chocolate ... Read labels. These bars—whether called cereal, granola, or health—may seem healthful, but there are big differences in nutrition.

When you feel like you need a snack, what springs to mind? A bar of chocolate or a packet ... nutrients your body needs to stay at its healthiest. Some people in the fields of science, nutrition ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you need inspiration for your next snack to curb any hangry tendencies ...

This shift means avocados, nuts, seeds, high-fat fish, eggs and olive oil now qualify as “healthy”. Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals ...

When you feel like you need a snack, what springs to mind? A bar of chocolate or a packet of crisps ... In fact, in a list of the world's most nutritious foods, three of the 10 most nutrient-rich ...

This shift means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals ...