From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.

If you think all high-calorie foods are bad for you, think again! While many people try to avoid calorie-dense foods for ...

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.

The practice of eating until completely full, while common, can lead to various health complications and disordered eating ...

Although diet alone cannot fully prevent cancer, certain foods ... and health expert Nichole (@oncology.nutrition.rd) ...

Learn more on Top 10 healthy eating tips for your child Why should you plan meals in advance? Planning the weekly shop in advance ensures that you know what you are cooking each day, which will help ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.