The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Discover how Sunidhi Chauhan achieved her stunning fitness transformation at 41! Learn her diet secrets intermittent fasting ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

PM IST Sunidhi Chauhan, one of Bollywood’s most celebrated playback singers, has impressed fans not just with her voice but ...

Sunidhi Chauhan fasts for around 16 hours a day; she has spoken about her weight loss and revealed her that could make a ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

The five-day diet ranges from consuming 1,100 calories ... with a typical loss of 7-11lbs over 10 weeks. “Intermittent fasting can be a useful tool to help maintain or lose weight, support ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Chris Pratt once tried the Daniel Fast diet based on a biblical story that focuses on fruits vegetables and legumes Read ...

A five-day diet that promises not only a slimmer ... with a typical loss of 7-11lbs over 10 weeks. “Intermittent fasting can be a useful tool to help maintain or lose weight, support digestion ...

Although you can remove food altogether on fast days, some fasting patterns, like the 5:2 diet, allow you to consume up to around 25% of your calorie requirements in a day. If you want to try ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...