North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

While it's a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.

Lory Osborn says the Wegovy she was prescribed 15 months ago did more than help her lose 75 pounds — over a quarter of her ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...