The second round of heavy snow this week hits Friday and this time around Greater Cincinnati is in line to get 3 to 4 inches ...

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...

Shift to diaphragmatic breathing by directing your breath down to your belly. Inhale gently through your nose for a count of ...