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Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...

While it’s worth pointing out that even the best ... with meditation can be difficult, but this book, available on Audible, makes it easier. The step-by-step instructions through 10 different ...

Water meditation, linked to astrology and the Moon, harnesses the soothing and purifying qualities of water. Techniques include focusing on water sounds, observing water surfaces, and visualizing ...

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A 201 study exploring the impact of walking meditation in young adults with anxiety found that a daily 10-minute walking meditation can effectively reduce stress and improve overall mood. Walking ...

The information may come to you as a visual impression (clairvoyance), an audio message (clairaudience), a feeling ...

The viral sensation Baby Shark Dance, which emerged from the creative hub of Pinkfong, a South Korean company, is the highest-viewed video on YouTube. This video poem is the go-to choice for kids ...

Their videos, which include a mix of live performances, animation, and music, are dubbed in 20 languages, appealing to a global audience and have made it one of the best YouTube channels.