Virtually, there are talks about growing monstera, moss gardens, tiny forests and more. In person, throughout the region are ...

When determining seed viability, the two critical factors to consider are the length of time the seeds have been stored and the conditions in which they have been stored. Most veg ...

A study shows women needed two months to lower their biological ages by years – by eating and sleeping better and exercising.

Wash all the vegetables. Peel the carrots and slice them into thin julienne strips. Shred the cabbage finely and chop the beans into small bite-sized pieces. Roughly chop the spinach. Set each ...

These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

Starting Jan. 1, Medicare recipients will see a major change as out-of-pocket prescription drug costs are capped at $2,000 ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

You can save money while starting your indoor herb garden by recycling containers you already have at home. Look for items ...

ANJAW- The KVK Anjaw conducted, one-day training-cum-awareness programme on My Plate for the Day at Vivekananda Kendriya ...

Essential fats are oils that are required by the humans in small amounts for proper and specific functions. They cannot be ...

Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the ...

In a large skillet, cook the ground turkey or beef over medium heat until browned. Drain any excess fat. Add the taco ...