Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

In our new column, "Ask the Health Coach," U.S. News health-coach-writer Stacey Colino tackles the annual tradition of New Year’s resolutions, with insights from experts on how to set yourself ...

December 6, 2024 • When TikTok user, Slim Kim, posted a video expressing how much she loves 'being skinny,' she set off a wave of internet discourse. What's the line between loving your body and ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

So much for happy meals. The Post took its own look at the nutritional labels of three US food staples — baked beans, tomato sauce and peanut butter — comparing their ingredients, calories ...

Despite higher levels of poverty than the rest of the U.S., these three territories are excluded from SNAP and instead receive capped block grants for nutrition assistance. SNAP is broadly available ...

RICK LUNDQUIST is an independent nutrition and management consultant based in Duluth, Minn. You can contact him at [email protected]. New research shows that increasing the dietary cation-anion ...