As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

There's a science to getting a good night's sleep. According to doctors one way to ensure you get an adequate night's sleep ...

Brooke Burke "giggles" at people who wait until Jan. 1 to start fitness and diet goals. Burke told Fox News Digital that ...

Here are my tips for improving your routine as an entrepreneur and striking a balance between rest and business success.

And yoga seems to be a good answer for many. Yoga studios are everywhere these days but what sets Vida Yoga apart are their ...

A sore back can be debilitating, making everyday tasks feel more challenging. Whether you are chasing after an active toddler ...

Smriti Mandhana has joined the Strikers. In a new social media post the team celebrates the arrival of the star cricketer.

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.

From getting cut in high school, to playing for three different Utah colleges before landing with the Aggies, USU point guard ...

Editor’s note: Black Friday and Cyber Monday always brings out tons of laptop deals, and that's certainly true with 2-in-1 laptops or tablets. If you're looking for a 2-in-1, you're most likely ...

Other things to consider are if you prefer live streaming or On Demand workouts.

Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace ...