Let your toddler spoon-feed herself, or look for fun, child-friendly packaging ideas like squeezy tubes and pouches. Malt loaf. A healthier alternative to cakes and biscuits, this sweet snack can be ...
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“It’s best to only give cheese once a day,” says Judy. This can be on its own as a snack, or grated over a dish such as pasta. You’d think that high-fibre cereals such as Bran Flakes would be a good ...
dietitian Priya Tew to come up with top tips, ideas and advice ... Always include dairy or another calcium-rich food, as kids are building bones, for which calcium is needed.
Anything to encourage the kids to run around and have some fun and not watch TV. All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) ...