A fast-rising star of the fast rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and has his sights set on more. Eight grueling kilometers, seven punishing ...

HYROX is a global fitness race that seamlessly combines running and functional workout stations in a structured format designed for accessibility and inclusivity. “The exercises are deliberately ...

This is my first Hyrox race. The next morning, not 24 hours later, I excitedly fire a message to a group chat: “Loved it. I’m going to do another one. Anyone fancy joining me?” So what changed?

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.

It’s not a stretch to say that Hyrox is primarily a running race. Sure, there are eight workout stations to tackle, and it’s important that you master each, but you’re going to spend the vast majority ...

We spoke to leading experts in the industry to see how the upcoming year is likely to play out… We may have included HYROX in our 2024 ... consisting of eight workout stations interspersed ...

Workout stations include diverse exercises ... on board to compete in an attempt to test their endurance levels - Hyrox style. The co-founder of HYROX was inspired to create a race for all gym ...

Hyrox competitors can also participate in global ... you may be donning a virtual reality headset for your own tailored workout. Artificial Intelligence (AI) technology has boomed in recent ...

The idea is that participants complete a workout station each time they complete ... in an attempt to test their endurance levels - HYROX style. In a post shared on Instagram from the HYROX ...

The CrossFit WOD ‘Acid Bath’ is a deceptively simple workout, but simple ain’t always easy, and this workout is nothing short of a baptism of fire. It’s a test of raw power, explosive stamina and ...