Talk to your doctor about how dietary changes can help protect you from heavy metal overexposure. It takes time to detox and safely remove metal toxicity from your body, but it’s possible.

But, for a more serious cleanse, she recommended finding a high-quality detox supplement. “We support the body using supplements to pull heavy metals out of the cells and into the lymphatic ...

Modern living exposes the body to heavy metals and harmful toxins causing the body's natural detoxification system to require ...

The United States Food & Drug Administration monitors the "big four" heavy metals in food, however, taking control of our own health and helping our body detox is an important step in the right ...

When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

Antioxidants in cilantro aid in detoxifying the body, resulting in clearer and more radiant skin. Cilantro is known for its ...

and heavy metals,” says Rhian Stephenson, nutritionist, naturopath and founder of Artah. “Our own metabolic processes also produce toxins.” Happily, the process of detoxification is handled incredibly ...

Things like heavy metals from air pollution, pesticides, perhaps chemicals that might leach off plastics. But detox regimes will not detoxify you beyond what your body can naturally do.