The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

Some of the most popular ingredients include black cohosh, soy isoflavones, red clover, and evening primrose oil. When choosing a supplement, it’s important to pay attention to the dosage and ...

Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

These are the dangers of certain herbal supplements, including turmeric, green tea extract, ashwagandha, black cohosh, red ...

Women may use herbs and supplements for chronic gynecologic ... of support from randomized controlled trial evidence include black cohosh for menopause; vitamins B 1 and E for dysmenorrhea ...

A study published in JAMA Network Open found that 15.6 million U.S. adults consumed herbal products in the past month that ...