We'll send expert guidance and science-backed tips to help you understand your triggers and improve your mental health.We'll send expert guidance and science-backed tips to help you understand ...

In US clinical guidelines,10 psychotherapy or pharmacotherapy is recommended as the initial ... There have been hundreds of research trials examining the effects of physical activity (PA) on ...

If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and vice versa. A bidirectional (two-way) communication path between your gut and ...

During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...

The new guidelines lay the foundation for the management of mental health conditions for women using maternity care services.

Whether it’s managing symptoms of anxiety, trauma, depression, or navigating significant life decisions, you will gain the support and guidance you need. My ideal client is someone who has the ...

A new study has linked anxiety, severe depression, suicide attempts ... said Brian Nolan, guidance director at a secondary school in the US state of Illinois. When your parents were at school ...

Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And preventive strategies ...

A meat-free diet is linked to higher levels of depression and anxiety than omnivorous eating ... could still have implications for how dietary guidelines are created and communicated.

New research reveals how targeting serotonin in the gut may reduce depression and anxiety with fewer side effects.