The Healthy Chef is an Australian nutrition + supplement range made from pure wholefoods – just as nature intended! We believe wholefood-based nutrition is essential for optimum health, fitness, and ...
This a great way of using up your left over almond mylk pulp if you regularly make your own almond milk. If you don't have any left over pulp, you can use almond meal and it will be equally delicious.
These little cookies make a portable healthy breakfast or snack that go perfectly with your morning tea or coffee. I've combined my apple + cinnamon porridge recipe that contains rolled oats, hazelnut ...
What I love about this cake is that it's not like traditional Christmas Cakes that take weeks to make in advance - my version can be made and enjoyed in just a few hours. This wonderful cake is ...
Pumpkin seeds are perfect for those who are detoxification programs as they are easy to digest. The high mineral and protein content of pumpkin seeds also supports collagen production for healthy skin ...
For a robust immune system, your body needs a daily supply of quality protein. Studies have shown that a deficiency in high-quality protein can deplete immune cells, the inability of the body to make ...
When I first started working as a chef, a good custard was the foundation of many of our restaurant desserts. We called it Crème Anglaise and it was a velvety, smooth sauce made from egg yolks, whole ...
The Healthy Chef acknowledges the Traditional Owners and Custodians of the land on which we work and live. We pay respects to Elders past and present, and recognise their continuing connection to the ...
My great Aunt was the queen of apple cakes. I would help her bake the most amazing apple cakes that were jam packed with seasonal golden delicious apples and scented with a hint of vanilla. What I ...
This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only ...
This cauliflower fried rice is one of my favourite meals to make at home and it takes around 5 minutes to create. My secret is to use a generous amount of anti-inflammatory aromatics. Ginger and ...
Packed with protein to sustain lean muscle and calcium for good bone health, ricotta is satiating and nourishing for the body and gives this tart a divinely soft and creamy texture. This recipe is ...