Among these, a combination of yogic techniques, breathwork and meditation stand out as promising alternatives for alleviating PTSD symptoms. They offer a non-invasive, non-pharmacological pathway ...

Significant Reduction in PTSD with the Transcendental Meditation® technique Reductions in Burnout (due to emotional exhaustion) with regular practice of the Transcendental Meditation® technique ...

Today, Mindbloom, the largest provider of psychedelic therapy, and Happier, the leading meditation and habit-building app, announce Continuous Transformation – a partnership to enable people to deepen ...