Among these, a combination of yogic techniques, breathwork and meditation stand out as promising alternatives for alleviating PTSD symptoms. They offer a non-invasive, non-pharmacological pathway ...

Left untreated, PTSD places veterans at great risk for violent ... From the ravages of war to the peaceful tranquility of meditation, military veterans are practicing a mental technique that ...

Significant Reduction in PTSD with the Transcendental Meditation® technique Reductions in Burnout (due to emotional exhaustion) with regular practice of the Transcendental Meditation® technique ...

Transcendental meditation may be particularly beneficial for those with PTSD. In a 2018 study, researchers compared the use of transcendental meditation to prolonged exposure therapy and PTSD ...

Today, Mindbloom, the largest provider of psychedelic therapy, and Happier, the leading meditation and habit-building app, announce Continuous Transformation – a partnership to enable people to deepen ...