Symptoms include pain in the bottom of your foot — at the front or center of the heel bone. You might notice plantar fasciitis pain is worse in the morning when you wake up (called “first-step ...

Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and ...

While dismissing heel pain as a minor annoyance may be tempting, seeking medical attention can help relieve your symptoms and prevent long-term complications, like bone spurs or foot deformities.

This discomfort may limit mobility, disrupt sleep, and lower overall work productivity. The good news is that including yoga ...

In this article, we examine plantar fasciitis, its symptoms and causes, treatment options, and recovery time. The major complaint of those with plantar fasciitis is pain at the bottom of the heel ...

When symptoms are more severe, surgery, a cast or other therapies may be recommended. Not all heel pain is caused by plantar fasciitis, and there are a number of other conditions that affect your ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

After the 3-month Alfredson's heel-drop exercise programme, almost half of the patients had received other therapies. Although improvement of symptoms can be expected at long term, mild pain may ...