Most adult women need a recommended 8 mg of zinc daily to support optimal health, but pregnancy or certain health conditions may impact that requirement (and children need much less), so always ...

Many people take zinc supplements, despite the fact that most people in the U.S. get adequate amounts of it from food. © 2024 Fortune Media IP Limited. All Rights ...

While some minerals, such as zinc, are important for everyone, this mineral has extra benefits for men. Zinc benefits for men are many, and it is recommended that you consume foods containing zinc ...

Pakistan achieved a milestone with a bumper harvest of nearly 15 million metric tons of zinc-enriched wheat in the last ...