Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs.
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Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...
A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.
Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.
Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...