If you've ever made healthy smoothies, you'll know that while the ingredients are delicious, it can sometimes be hard to find ...

Smoothies are the perfect way to celebrate the vibrant colors, flavors, and health benefits of Africa 's abundant fruits and ...

Not only are smoothies filling and delicious, but they have a variety of other benefits as well. Besides being refreshing, ...

Drinking this low-calorie smoothie in the morning aids in weight loss. Mix puffed amaranth/rajgira, low-fat milk, banana, dates, chia seeds, flax seeds and melon seeds until smooth. This post ...