Hot smoothies add warmth and flavour to winter mornings with nutritious blends. From Chocolate Banana to Ginger Turmeric, ...

Drinking this low-calorie smoothie in the morning aids in weight loss. Mix puffed amaranth/rajgira, low-fat milk, banana, dates, chia seeds, flax seeds and melon seeds until smooth. This post ...

Not only are smoothies filling and delicious, but they have a variety of other benefits as well. Besides being refreshing, ...

Check out Hall's recipes for blueberry banana oatmeal muffins and PB&J smoothies. (Paid for by Quaker) ...

Smoothies are a great morning beverage, post-workout snack, or just a delicious way to hit your fruit and veggie intake for ...