You don't have to be a lifelong yogi to get great use out of the best yoga mats on the market. Whether you're venturing into ...

If you attend two classes, you can get a free yoga mat. Come every week or drop-in when you can ... fluid movement and physical functionality.” Meditation can reduce stress, improve sleep, and help ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

I’ve tested the Stakt Mat for over a year — it’s now essential to my yoga, Pilates, barre and strength workouts.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

When I first started doing yoga several years ago, I didn't understand the importance of a quality mat. I thought all mats were the same and the ones you could get at the drugstore were good enough.

I love yoga. For over twenty years now I’ve been practicing yoga as a spiritual and physical discipline and I’ve been instructing for almost as long. The Sanskrit word “yoga” means “yoke ...

Plus, the mat is reversible ... Each Crystal Cove Home pillow bundle includes a yoga bolster, meditation cushion, and Pranayama pillow filled with sustainable buckwheat hulls and made with ...

Both yoga and swimming are great for building muscle strength, but they work differently. Yoga relies on body weight ...