Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

A 40-minute daily yoga routine, incorporating select asanas and pranayama, along with standard lifestyle interventions, can ...

Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...

Discover how somatic yoga combines mindful movement with traditional practices to reduce stress, alleviate pain, and promote ...

"This research shows that a virtual yoga class program can be a safe and effective therapeutic option for the treatment of ...

Further investigation into the duration of effects, and whether particular types of yoga elicit better effects, would be a valuable research question to explore. Structured exercise in depression and ...

Nov. 12, 2024 – With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the chance to see if its gentle stretches and movements ...

Arthritis can make even simple movements feel like a struggle, but yoga offers a gentle, effective way to reduce pain and ...

I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked. Research suggests that yoga can help people with various types of arthritis reduce joint pain ...

The Rotary Bangalore Global Yoga Club inaugurated a two-day Global Yoga Summit (GYS) 2024 on Saturday. The summit is being held at the International Convention Centre, Gandhi Krishi Vigyana Kendra ...