Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

Further investigation into the duration of effects, and whether particular types of yoga elicit better effects, would be a valuable research question to explore. Structured exercise in depression and ...

A 40-minute daily yoga routine, incorporating select asanas and pranayama, along with standard lifestyle interventions, can ...

Researchers in India have evaluated yoga as a treatment for premature ejaculation. Dhikav et al. recruited 68 patients with premature ejaculation; patients chose either a 12-week course of yoga or ...

Laughter yoga improved well-being and reduced stress in nursing students but had no measurable impact on academic ...

Owing to the diversity of conditions treated and poor quality of most of the studies, it is not possible to say that yoga is effective in treating anxiety or anxiety disorders in general. However, ...

"This research shows that a virtual yoga class program can be a safe and effective therapeutic option for the treatment of ...

Discover how somatic yoga combines mindful movement with traditional practices to reduce stress, alleviate pain, and promote ...

Scientists have discovered a brain pathway that links voluntary breathing to stress relief, opening the door to a yoga pill for anxiety.

The Rotary Bangalore Global Yoga Club inaugurated a two-day Global Yoga Summit (GYS) 2024 on Saturday. The summit is being held at the International Convention Centre, Gandhi Krishi Vigyana Kendra ...

Arthritis can make even simple movements feel like a struggle, but yoga offers a gentle, effective way to reduce pain and ...

I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked. Research suggests that yoga can help people with various types of arthritis reduce joint pain ...