Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Yoga mats are essential for enhancing your workout experience, offering stability, comfort, and durability. With various ...

A Russian tourist died last week after being swept to sea while meditating on a yoga mat atop a large rock in Thailand.

Rachael Palm and Carolyn Warhaftig developed a rapport as teacher and regular student. On the eve of a big move, feelings ...