Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

We know that eating lots of fruit, vegetables and fermented foods ... your gut. Lead author, Dr Caroline Le Roy said: “While we have long-known of the unexplained benefits of red wine on heart ...

Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...

Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

A dietitian has issued a stark warning about four common food and drink items that could send your blood ... for the British Heart Foundation (BHF), has revealed the worst culprits for hypertension.

Both Woodland and Kennedy both state preventing heartburn through your diet is far more effective than trying to stop symptoms through it. “Much of the internet is full of anecdotes with very ...

Three heart doctors offered their routines The best strategy is to come prepared. “As much as you are absolutely captive at the airport, that does not mean that you cannot bring your own food ...