We all know that workout buddies can be good for motivation, but not all friends are equal according to studies. Kerry Law puts the research to the real-life test. We all have those friends who ...

The rocker, 48, revealed that he was 'workout buddies' with the Kardashians star, 45, before sparks flew and they started a ...

🏃🏾‍♀️🏃🏾‍♀️ Find a workout buddy and make it social People who have bonds with other people tend to be happier, according to research — and if you want a thriving social ...

For Fighting Fit: Lockdown Lessons While WOFH (working out from home), she discusses how the power of a workout buddy transformed exercise from a chore into something fun. I’ve always struggled ...