Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

Learn how you can use money affirmations to achieve your money goals and build more wealth. Includes over 100 ideas to get started.

Here’s an expert guide on how to write affirmations that will actually work for you. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

"The key is, if they don’t believe that themselves, the positive affirmations will not work," she says. "The trick is finding something the child truly believes and says to themselves internally." ...