Researchers noted potential consequences of poor well-being for women, such as lower engagement, higher burnout and increased participation in job-seeking activity. For example, Gallup found that ...
Ambitious young career women risk developing heart disease if they don't learn to cope with stress, doctors have warned. Women under pressure can lose oestrogen, the female hormone that helps ...
The landscape of workplace wellness has revealed a troubling pattern: stress disproportionately affects working women across industries. As they navigate the dual responsibilities of professional ...
Women are often the “default parents” who ... with supportive friends — so they’re better equipped to manage the stress. After the holidays are over, a phone-free family night — playing ...
MAYA THANK YOU. AND NOW TO HELP FOR HOLIDAY STRESS. EXPERTS SAY THIS TIME OF YEAR, WOMEN ARE EVEN MORE LIKELY THAN MEN TO NOTICE AN INCREASE IN STRESS. THEY SAY THAT’S OFTEN BECAUSE OF ...
STAYING calm and centred during the hustle and bustle of the holidays may seem impossible, but it’s attainable once you know how to practise effective stress-relief techniques. Life coach Beth ...