Ultimately, it prepares you more effectively to navigate life’s challenges. The post 4 Benefits of meditation for midlife ...

On World Meditation Day, a 57-year-old woman from Lucknow did a single yoga pose while floating on water for over an hour ...

To raise awareness about meditation and its benefits, the UN General Assembly proclaimed 21 December as World Meditation Day, recalling the right of everyone to the enjoyment of the highest ...

Headspace, one of the world’s leading meditation and mindfulness apps, the National Basketball Association (NBA) and the Women’s National Basketball Association (WNBA) announced today the ...

I work with spiritual cycles. I am a mindfulness Meditation. Expert on women's issues and men during emotional crisis to find the spiritual meaning of life's redirection. Licensed in CA & CT.