Motivation to run in the cold can be hard enough for die-hard, lifelong runners. But when you’re first starting out? Having a ...

Find the best track pants for ladies who want comfort, flair and utility all around. Perfect for jogging, yoga, ...

Women’s running coach Hannah Rayner advises that small ... Rayner also recommends Modibodi period pants as comfortable and absorbent, and Bruford mentions shorts that can offer some support.

“For reference, my go-to running tights have 25 percent elastane, while my lightest yoga pants have 12 percent elastane,” she says. At 18 percent elastane, “these tights fall right in the ...