That said, the latest women’s cross-training shoes are using updated technology and engineered mesh uppers to reduce the shoe’s weight and improve breathability. This is important because more ...

But, while some cross-training shoes are somewhat versatile, the truth is one sneaker that works for any activity doesn't exist. At Women’s Health, our editors are constantly testing shoes for ...

You're in luck. Our favorite cross-training shoes are heavily discounted this Black Friday. Experts from the Women's Health team—editors and our trusted personal trainers, that is—have vetted ...

Personal trainers, editors, and podiatrists recommend workout shoes from top brands including Adidas, Asics, Altra, Brooks, ...

Philosophy of Women in Sport, and Embodied Philosophy. If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or ...

personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions.

You need something to keep it interesting. And here’s where it all starts—your shoes. The right pair can make or break your cross training sessions. They’re your foundation for everything ...

Women's Health may earn commission from the ... editor Nicolette Accardi provided feedback on select shoes she loves to wear during training and racing. After testing a variety of running shoes ...